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The latest from True Fitness
Explore facility tips, education articles, and more about our equipment and the fitness industry.


The Science Behind Stair Climbing: Why It’s a Great Workout
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Top Features To Look For in Commercial Recumbent Bikes
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The Role of Fitness Equipment in YMCA Youth Programs
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10 Best Selectorized Weight Machine Exercises
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Designing the Ultimate Commercial Weight Room
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8 Proven Treadmill Running Tips for Better Results
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A Step-by-Step Guide to Safe Treadmill Use
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