Many gym-goers head straight to the cardio area when they first arrive. Cardio is the most popular workout form, offering myriad benefits, from increased stamina to weight management. Designing an appealing and well-equipped cardio space enhances cardio benefits and significantly improves your clients’ fitness journey and workout experiences.
Every detail counts when you are designing the perfect cardio area. Designing the perfect space is not just about filling a room with treadmills and elliptical machines; it’s about creating an environment that motivates, optimizes performance, and keeps users safe. Treat your clients to the ultimate cardio training experience with these four things to consider when designing your cardio area.
Don’t confine your cardio workouts to only machines. Many exercises that involve cardio, such as yoga, Pilates, or high-intensity interval training (HIIT), require mats and ample floor space. It’s crucial to allocate a generous area for these activities, ensuring members can perform their cardio workouts comfortably and safely.
Cardio floor space should be free of obstructions and preferably have a soft, grippy surface and workout mats available to prevent slips and falls. Remember to account for personal space between mats—a cramped environment can deter members and negatively impact their gym experience.
Incorporating whiteboards in your cardio area can be a game-changer. They provide a space for trainers and members alike to jot down workout plans, track progress, or note fitness challenges of the day. Whiteboards are an interactive tool that encourages members to actively engage with their fitness goals. Seeing their plans written out can provide a clear path of action and a sense of commitment.
Whiteboards can also add a modern touch to your gym’s décor and can be a great place to share motivation. Consider placing a large whiteboard in a highly visible spot, ensuring it’s easily accessible, and don’t forget to provide plenty of markers!
Having a variety of cardio equipment caters to different fitness levels and preferences. Treadmills, stationary bikes, and ellipticals are essential cardio equipment, but consider including rowing machines, stair climbers, and arc trainers.
The Palisade Climber is a great cardio workout piece that’ll help clients get their steps in and work multiple muscle groups, from their quads to their core, while they enjoy a low-impact workout. Offering a range of equipment allows gym-goers to switch up their routines and achieve varying goals, enabling you to attract a wider audience.
Cardio machines endure a lot of wear and tear due to the nature and popularity of this exercise form. Investing in high-quality, durable equipment that won’t require constant repair guarantees minimal disruptions in your gym, preventing long periods of equipment “out of service” notices and reducing any hindrances to your members’ fitness journey. A malfunctioning machine takes up valuable space and frustrates members.
Durable and low-maintenance equipment is essential for any cardio space. TRUE’s Stryker Slat Treadmill fits that role perfectly. This commercial slat belt treadmill offers minimal upkeep due to the machine’s durable structure and slatted surface that eliminates traditional treadmill maintenance, like tracking adjustments and waxing. The Stryker’s slats also feature a shock-absorption design, enhancing the machine’s durability to wear and tear and enhancing user experiences with added comfort.
Design the ultimate cardio space for your gym members with these four things to consider when designing your cardio area. Taking these factors into account allows you to create a cardio area that meets the needs of your members and provides an engaging and conducive environment for their workouts.