Rō
Redefining rowing. The TRUE Rō merges sleek design with advanced functionality, offering dual resistance through fan and magnetic brakes for a challenging workout. Its self-powered console provides real-time metrics, while the MultiGrip handlebar ensures comfort and varied motion, transforming indoor rowing into an invigorating experience.
Features:
- Quick-release foot strap
- Dual resistance – fan and magnetic brake
- MultiGrip handlebar
- Enhanced console featuring a calorie meter
- Comfort seat
- Oversized handlebar catch
- Small footprint
Technical Specifications
Power Source
Self-Generating
Dual resistance
Fan and magnetic brake
Handlebar Design
MultiGrip
Asset Management
Ecofit
Quick-release foot straps
Yes
Storage
Yes
Compact design
Tilt up
Handlebar Strap
Belt
Handlebar docking station
Yes
Available Consoles
Standard RO Console
Yes
Console Features
Display Type
7″ backlit LCD
Resistance Levels
10
Calorie burn meter
Yes
Wireless heart rate ready
ANT+® and Polar® [Optional Polar® uncoded active over 5k Hz]
Bluetooth® compatible
Heart rate only
Workouts
Preset Programs
Quick Start, Max 14 Interval, Interval, Calorie Goal, Distance Goal, Max CiRCUIT
Extras
Accessories
Water Bottle Holder, Mobile Device Holder
Physical Specifications
Dimensions (L x W x H)
94″ x 24″ x 47″ / 239 cm x 61 cm x 119 cm
Machine Weight
129 lbs / 58 kg
Shipping Weight
150 lbs / 68 kg
Shipping Dimensions
53″x 34″x 19″ / 135 cm x 86 cm x 48 cm
Maximum User Weight
350 lbs / 160 kg
Portability
2 Front Transport Wheels
Seat Height
17″ / 43 cm
Rail Length
53″ / 135 cm
Storage Height
93″ / 236 cm
Warranty
Frame
5 Years
Parts
3 Years
Labor
1 Year
Console
2 Years
Explore Rō Features
click on the PLUS signs to learn more
Console Features
Backlit for easy readability, the oversized, 7-inch LCD console features a dynamic calorie meter that simultaneously shows exercisers their best and current efforts as encouragement to continue striving throughout their regimen. Real-time performance metrics, including strokes per minute, watts, distance, time, calories, and heart rate, also fuel motivation.
MAX 14 Interval Program
The Max 14 Interval program drives maximum effort in 25-second intervals with 80-second recovery periods. This efficient, 14-minute HIIT session inspires exercisers to give it their all for a total-body conditioning workout.
MAX CiRCUIT Routine
The MAX CiRCUIT routine facilitates use by multiple users in rapid succession. The console tracks time and intensity data for each individual and then automatically resets to zero between exercisers. No having to reset the console.
Small Footprint
The Rō commercial rower is space efficient while still facilitating a long range of motion and accommodating exercisers of different sizes. Its portability allows simple transport and storage to accommodate different facilities and workouts.
