A black and silver fitness machine with a brown padded seat, large footrests, and handles, designed for leg press exercises. The frame is labeled TRUE and features adjustable weight plates and controls. A black, modern seated exercise machine with handlebars, a foot platform, and an adjustable padded seat, designed for strength or cardio workouts. The brand name TRUE appears on the side. A black leg press machine with padded seat and backrest, angled footplate, and weight plates mounted on the side; the brand name TRUE is visible on the frame. A black and red leg press machine with weighted plates and a seat, designed for strength training, displayed on a white background. The brand name TRUE is visible on the frame. A black and teal fitness machine with a padded seat, curved frame, and weight plate holders, designed for seated leg press exercises. The brand name TRUE is visible on the side. A man in a red shirt uses a weight machine, lying face down and pushing handles forward in a bright gym with large windows and gym equipment in the background. A chart titled Standard Upholstery Options shows 16 color swatches, including black, brown, gray, red, blue, green, tan, and teal. Contact info for more options and a sales representative is listed below.
椅垫选项:
黑色
Java
石墨
麂皮绒
阿拉巴斯特
学员
蔓越莓
糖果苹果红
美国美人
骆驼
沙漠棕
石板
深紫色
皇家蓝
海军
猎人绿
浅灰色
岩洞茶色

PLS-1500 全身压力机

全身按压器结合了上半身和下半身的按压动作,使用户能够在更短的时间内燃烧更多的卡路里并增强多个肌肉群的力量。它的设计复制了推压等负重运动,但大大减少了对关节的压力,使更多用户都能使用。

特点
  • 弹簧辅助 10 档可调式护膝,提供个性化的舒适度和贴合度
  • 高度调节指南,实现无缝安装
  • 链接 QR 码的用户指导视频
  • 免维护结构,让设施维护更省心
  • 指示牌说明了正确的开始和结束位置
  • 颜色选项:标准框架为哑光黑色粉末涂层。提供定制框架和室内装潢选择
A man in a red shirt uses a weighted prone row machine in a bright gym with large windows and white brick walls. He is gripping the handles and extending his arms while lying face down on the padded bench.

同时进行的上半身和下半身按压运动能让用户在更短的锻炼时间内燃烧更多卡路里,增强更多肌肉群的力量。

在享受传统负重运动(如推举或Thruster)带来的好处的同时,还能减少对踝关节、膝关节和髋关节的剪切力和压缩力。

A man in a yellow long-sleeve shirt and gray shorts uses a gym machine for leg or glute exercises, while another person does pull-ups in the background. The gym is modern, spacious, and well-lit.
A close-up view of black gym equipment with weight plates, set on a polished concrete floor near a large window with natural light streaming in.

研究发现TRUE Fitness PLS-1500 全身推举器与全身杠铃推举器相比,能提供更高的工作负荷和肌肉激活效果。

TRUE Fitness 委托进行了一项独立研究,以评估全身推举与传统杠铃全身推举相比的效果。该研究由第三方实验室进行,重点关注用户在每次练习中的工作量输出和快断肌肉纤维募集情况。30 名参与者接受了评估,其中经验丰富的使用者和新手各占一半。

清举和抓举等奥林匹克举重动作能激活快肌肌纤维,从而发展速度、力量和全身意识。然而,由于其技术要求,这些举重动作的掌握具有挑战性。全身推举具有类似的优势,但其动作模式是可控的、固定的。它可以让使用者专注于身体意识,而不像自由重量那样复杂。

研究结果显示,与全身杠铃推举相比,专家和新手在单组全身推举中达到的工作量更高。在一小时的锻炼中,全身推举还提高了热量输出,增强了快断肌肉的激活,这表明它对不同用户都有效。

探索 PLS-1500 全身压力机 特点

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A black and silver fitness machine with a brown padded seat, large footrests, and handles, designed for leg press exercises. The frame is labeled TRUE and features adjustable weight plates and controls.


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PLS–1500 Total Body Press?

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