Strength

A black and silver fitness machine with a brown padded seat, large footrests, and handles, designed for leg press exercises. The frame is labeled TRUE and features adjustable weight plates and controls.

A man in a red shirt uses a weight machine, lying face down and pushing handles forward in a bright gym with large windows and gym equipment in the background.

A chart titled Standard Upholstery Options shows 16 color swatches, including black, brown, gray, red, blue, green, tan, and teal. Contact info for more options and a sales representative is listed below.

A black and silver exercise machine with a padded seat, dual handlebars, and weight plates on the sides, designed for strength training. The machine is labeled TRUE on the frame and sits on a white background.

A black exercise machine with black handles.

A black and maroon leg press machine with curved handles and a weight plate holder, designed for gym or fitness use, shown on a white background.

A black and red fitness machine with curved handles, foot platforms, and weight plate holders, designed for strength training and lower body workouts, isolated on a white background.

A black and red gym leg press machine with a slanted seat, foot platform, and weighted plate attachments, designed for strength training, shown on a white background.

A black and purple leg press exercise machine with weight plates attached, labeled TRUE, on a white background. The machine features curved foot platforms and handles for support.

A black and blue fitness machine with handles and footrests, designed for seated rowing exercises, featuring a sturdy frame and weight plate attachments.

A black and green strength training machine for leg presses, with a padded seat, adjustable handles, and weight plate holders on both sides, set against a white background.

Upholstery Options:

Black

Java

Graphite

Suede

Alabaster

Cadet

Cranberry

Candy Apple Red

American Beauty

Camel

Desert Tan

Slate

Deep Violet

Royal Blue

Navy

Hunter Green

Light Gray

Grotto Teal

PLS–1500 Total Body Press

The Total Body Press combines upper and lower body pressing motions, enabling users to burn more calories and strengthen multiple muscle groups in less time. Its design replicates weight-bearing exercises like the Push-Press but greatly reduces the compressive forces on joints, making it accessible to a wider range of users.

Features:

Spring-assisted, 10-position adjustable knee pad for personalized comfort and fit
Height Adjustment Guide for seamless setup
QR code-linked instructional video for user guidance
Maintenance-free construction for hassle-free facility upkeep
Instruction Placard illustrates proper START and END positions
Color Options: Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available

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A man in a red shirt uses a weighted prone row machine in a bright gym with large windows and white brick walls. He is gripping the handles and extending his arms while lying face down on the padded bench.

Concurrent upper and lower body pressing motion enables users to burn more calories and strengthen more muscle groups in less workout time.

Enjoy the benefits of traditional weight-bearing exercises like the Push-Press or Thruster while reducing shearing and compressive forces to the ankles, knees, and hips when compared to its free weight equivalent.

A man in a yellow long-sleeve shirt and gray shorts uses a gym machine for leg or glute exercises, while another person does pull-ups in the background. The gym is modern, spacious, and well-lit.

A close-up view of black gym equipment with weight plates, set on a polished concrete floor near a large window with natural light streaming in.

Study Finds TRUE Fitness PLS-1500 Total Body Press Delivers Superior Workload and Muscle Activation Compared to Full Body Barbell Press.

TRUE Fitness commissioned an independent study to evaluate the effectiveness of the Total Body Press compared to a traditional barbell full body press. Conducted by a third-party lab, the study focused on users’ workload output and fast-twitch muscle fiber recruitment in each exercise. Thirty participants—split evenly between experienced and novice users—were assessed.

Olympic lifts, such as the Clean & Jerk and the Snatch, activate fast-twitch muscle fibers to develop speed, power, and total-body awareness. However, due to their technical requirements, these lifts can be challenging to master. The Total Body Press offers similar benefits but with a controlled, fixed movement pattern. It allows users to focus on body awareness without the complexities of free weights.

The study’s findings revealed that experts and novices achieved a higher workload in a single set on the Total Body Press than the full-body barbell press. When included in a one-hour workout, the Total Body Press also increased caloric output and enhanced fast-twitch muscle activation, demonstrating its efficiency and effectiveness for diverse users.